
Simple Ways to Have a Healthy Smile! |
Oral Hygiene Habits
- Lift the child's lip and look for discoloration, like white chalky lines along the gum line
- Clean child's teeth and gums twice a day
- No bottles or sippy cups in bed, unless there is only water in them
- Do not let your child fall asleep while nursing or bottle-feeding
- No more bottle by age 1; introduce cup at 6 months
- Don't share germs! Do not clean pacifier in your mouth - Do not eat food off the same spoon
- Love your children by giving them healthy snacks - choose water, fruit, cheese,milk
- Team brush until age 8, with adult help at least once a day. Motivate using music or stickers, and apply very small amounts of toothpaste (pea-sized amounts)
- Floss - if the teeth touch, then you need to floss
Injury/Trauma Prevention
- Babies can have accidents while learning to walk - Use corner guards to cover sharp corners
- Use a car seat until apppropriate weight and age; seatbelts should be worn at all times. Be sure to use helmets and mouthguards for contact sports
- Injuries to teeth or the mouth require the attention of a pediatric dentist
- Electrical cords can cause major damage if bitten
- Keep emergency numbers handy
Fluoride Adequacy
- Developing teeth benefit from a steady supply of fluoride which may be present in water, juices and other beverages
- Your pediatric dentist will write a fluoride prescription for your child if it is necessary
- Reverse osmosis filtration systems can remove 90% of fluoride in the water - charcoal filtration can remove only 10%
Pacifier Characteristics
- Use a pacifier with a shield that conforms to the infant's face and cheeks and provides lip support
Bad Habits
- These habits could cause problems for teeth: thumb sucking, mouth breathing, fingernail biting, tongue thrusting
- Avoid eating foods that could damage teeth: sticky foods, foods high in sugar and acid content
A Prevention Prescription
- A sonic/electric toothbrush
- Fluoride tooth paste
- Dental floss
- Non-alcohol mouth rinse
- Xylitol products
Know the Multiple Factors Which Increase the Risk of Caries:
- High titers of carcinogenic bacteria
- Poor oral hygiene
- Prolonged nursing (bottle or breast)
- Poor family dental health
- Development or acquired enamel defects
- Genetic abnormality of teeth
- Many multi surface restorations
- Chemo/radiation therapy
- Eating disorders
- Drug/alcohol abuse
- Irregular dental care
- Carcinogenic diet
- Active orthodontic treatment
- Presence of exposed root surface
- Defective restorations
- Physical or mental disability with inability or unavailability of performing proper oral health care
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